What is 'The Hybrid' personal training?
Just as the name implies, hybrid personal training is a multifaceted approach that combines both in-person training and online training. With this style of training, you’ll still work with your personal trainer in person but the frequency of those face-to-face sessions are low. Between sessions, when you’re not training physically alongside your trainer, you’ll stay connected through a personal training app like StartLiveFit or Trainerize.
- Three-month commitment
- Two 45-min in-person sessions a month
- Six in-person sessions in total
- Two 10-min phone calls a month
- Six phone calls in total
- Unlimited In-app communication
- Nutrition breakdown
- $140/month with 3 month commitment.
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