What if you can't leave the house or I can't come to you? What's left? SLFit Virtual! It's one-on-one personal training via Zoom, Skype, FaceTime, or Messenger.
For many, getting to the gym is a feat in itself. Regardless of our best effort, committing and sticking with a workout routine is easier said than done. SLFit Virtual makes it easier for you to commit and achieve your goals. |
For the virtual aspect, a reliable internet connection is needed. We are going to use a laptop, a tablet, or a smartphone. For workout meetings, we will be using Zoom Meeting, Skype, or FaceTime. For delivering workout programs and nutrition plans, we are utilizing SLFit App, Fitbit, or MyFitnessPal. These apps are free of charge.
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