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  Joe has an uncanny ability to get you to do more...
  – Billy G., Campbell, CA

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  Joe's awesome. Has a very "real" approach...
  ​– Faraz H., Santa Clara, CA

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  Joe​ has been patient with me, this being my first time using a personal trainer...
  – Angela G., Silicon Valley

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   I’ve never liked working out – and still don’t. But Joe keeps me honest...
  – Sam D., Silicon Valley

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  more testimonials

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Embarking On A Fitness Journey

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It doesn't matter what goals and desires you have in mind – I've got your back! 

StartLiveFit provides an accessible and a humbling approach to physical fitness by catering to people in every walks of life. From busy techie professionals to stay at home moms, from obese to skinny, from young to old - no judgment will be given.  Think of it as goal driven personal training with thoughtfulness and compassion - a personalized workout designed for your specific needs and goals that can be done in-person at any location, or on your own when and where it’s convenient for you...and best of all with minimal equipment. Finding time to workout can be challenging – but StartLiveFit is breaking down all excuses.  

HOW IT WORKS

1. Choose a Program: There are three types of programs to choose from. With wide range of programs, there's a particular one for everyone:  App, Virtual, and In-person*.
2. Let’s Set Goals: It starts with an honest and realistic review of both limitations and motivations so we can write your recipe for success.
3. Take That First Step: You can’t start yesterday. And tomorrow seems to never come. Once you get started, you’re on your way to a new you.
4. Check-ins: You’re never in it alone. Regular check-ins keep you motivated – and accountable. And they help track your progress.
5. Re-evaluate: Mixing it up is an important part of the fitness journey. It keeps you energized and works your body from head to toe. ​

*In-person is suspended until further notice

Programs 

From a seasoned weightlifter to a person that just want to lose weight, there's a program and a plan for you.  Virtual program is great for people that need a little bit more supervision. The App is great for people that are a little bit more motivated, just need to track workout stats digitally, and/or need to have a personal trainer check on you from time to time.  

• Virtual Program
• App Program

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The Complete Plan	The Guidance Plan
440	120​
Monthly EFT	Monthly EFT
I'm Ready	I'm Ready
8 Virtual Meetings	3 Virtual Meetings
Unique Fitness Plan	​Unique Fitness Plan
SLFit App Use	SlFit App Use
info	info

Fit Plan	Fit+ Plan	Fit+ Diet Plan
45	65	85
​Monthly EFT	Monthly EFT	Monthly EFT
-	-	Monthly Video Evaluation
One-Way Messaging	Two-Way Messaging	Two-Way Messaging
-	-	Diet Guidance
Unique Fit Plan	Unique Fit Plan	Unique Fit Plan
Daily Workouts	Daily Workouts	Daily Workouts
Info	info	info

About Me

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My passion for health, fitness, and working out began about 8 years ago.   I know the struggles of being “fat” — I used to be one! I became infatuated with pushing my body and learning what and what doesn’t work  — not just for me, but for others too.  My name is Joseph Abadilla and I might be the answer to your health.
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​Find out more how I became a personal trainer.

NCAA Accredited: 
  - NESTA - PFT (Personal Fitness Trainer)
  - NESTA - LWM (Lifestyle Weight Management)​
  - Spencer Institute - COC (Certified Online Coach)​