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    Joe has an uncanny ability to get you to do more...
    – Billy G., Campbell, CA

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    Joe's awesome. Has a very "real" approach...
    ​– Faraz H., Santa Clara, CA

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    Joe​ has been patient with me, this being my first time using a personal trainer...
    – Angela G., Silicon Valley

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     I’ve never liked working out – and still don’t. But Joe keeps me honest...
    – Sam D., Silicon Valley

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    more testimonials

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Embarking On A Fitness Journey

It doesn't matter what goals and desires you have in mind – I've got your back! 

StartLiveFit provides an accessible and a humbling approach to physical fitness by catering to people in every walks of life. From busy techie professionals to stay at home moms, from obese to skinny, from young to old - no judgment will be given.  Think of it as goal driven personal training with thoughtfulness and compassion - a personalized workout designed for your specific needs and goals that can be done in-person at any location, or on your own when and where it’s convenient for you. Finding time to workout can be challenging – but StartLiveFit is breaking down all excuses.  

HOW IT WORKS


  1. Let’s Set Goals: It starts with an honest and realistic review of both limitations and motivations so we can write your recipe for success.
  2. Take that First Step: You can’t start yesterday. And tomorrow seems to never come. Once you get started, you’re on your way to a new you.
  3. Check-ins: You’re never in it alone. Regular check-ins keep you motivated – and accountable. And they help track your progress.
  4. Re-evaluate: Mixing it up is an important part of the fitness journey. It keeps you energized and works your body from head to toe. ​

Premium Coaching

Digital Fitness

What is SLFit?

About Me

My passion for health, fitness, and working out began about 8 years ago.   I know the struggles of being “fat” — I used to be one! I became infatuated with pushing my body and learning what and what doesn’t work  — not just for me, but for others too.  My name is Joseph Abadilla and I might be the answer to your health.
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​Find out more how I became a personal trainer.
NCAA Accredited: 
  - NESTA-PFT (Personal Fitness Trainer)
  - NESTA-LWM (Lifestyle Weight Management)​